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How do you go about training? |
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Frequently Asked Questions
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Tuesday, 26 August 2008 23:30 |
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I train throughout the week after school and chores. Some days I just ride my bike and others I work out with weights and do exercises that focus on strength and cardiovascular improvments. On the weekends I'm not racing, I practice both Saturday and Sunday. I also train about every other month with Ronnie Tichenor (RTMX). He is responsible for training some of the best amateur MX riders in the nation.
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Last Updated ( Tuesday, 26 August 2008 23:38 )
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